Sad day. But it’s Leap Day.
Gonna have myself a large slice o’ warm pound cake.
Honey Whole Wheat Pound Cake adapted via JTB
- 1 1/3 c. whole wheat flour
- 2/3 c. + 1/4 c. cake flour
- 2 t. baking powder
- 3/4 t. salt
- 12 T. unsalted butter, room temperature
- 3/4 c. granulated sugar
- 1/2 c. honey
- 2 t. vanilla bean paste
- 3 eggs
- 1 c. reduced fat buttermilk
Indian Butter Chicken (6 servings)
- 4 T. unsalted butter
- 1 medium onion, chopped
- 3-4 t. minced garlic
- 1 T. double concentrate tomato paste, squeezed in NOT compacted
- Spice Blend: 1 T. garam masala, 1/2 t. ground ginger, 1/4 t. cayenne pepper powder
- 15 oz. tomato sauce
- 1 c. frozen peas
- 1/3 c. Fage non-fat greek yogurt
- 1-2 Costco rotisserie chicken (mostly the breast), cubed
Serve with brown rice or whole wheat pita.
I LOVE LOVE LOVE HOISIN SAUCE, LOOOVE.
way way more than ketchup, chick-fil-a sauce & ranch ♥
Hoisin Vinaigrette (5+ servings)
- 2 T. Koon Chun hoisin sauce
- 1 T. distilled white vinegar
- 2-3 T. olive oil
- 1 T. sesame oil
Nutrition Facts per Serving: Calories – 118; Total Fat 11.4g (Sat 1.6g, Poly, 1.2g, Mono 1.2g); Cholesterol 0mg; Sodium 200mg, Total Carbs 4g (Sugars 0.6g, Dietary Fiber 0g); Protein 0.4g
Thoroughly toss 2 t. of the vinaigrette with 2 c. of baby spring salad mix. Top with baked salt & pepper salmon. “Glaze” salmon with another 1 t. of the vinaigrette. Yummmmmy!
because I’ve been craving french toast soooo badly for like the past two years & because this is
healthy…well it’s not super bad for me.
French Toast (for one)
- 2 slices Alpine Valley Honey Whole Wheat Bread
- 1/4 c. fat-free milk
- 1 egg
- 1/4 t. honey
- 1/4. vanilla bean paste
- a good dash of cinnamon
- 1/8 T. or smallest slice of butter possible, quartered
- 1 T. organic maple syrup, warmed
(1/2 T. is actually perfect)
Nutrition Facts : Calories – 245; Total Fat – 5.9g (Sat. 2.4g, Poly 0.7g, Mono 1.9g); Cholesterol – 190mg; Sodium 180.6mg; Total Carbs – 36.6g (Sugar 26.2g, Dietary Fiber 2.2g); Protein 11.3g
Super Quick Chicken & Hummus Pizza
- 1 Toufayan whole wheat pita
- 3 T. hummus
- 1/2 c. shredded rotisserie chicken
- red pepper flakes
Broil in convection oven for 5-6 minutes.